At dad’s again this morning, Had no sleep really he got up at 6:30 
He dropped me off at the church, I did the housework, walked Wolfy.
Picked K up from school, and waited for Mista at my dad’s.
Did nothing else exciting, Nothing else challenging.
Boring day
Panic Attack Journey 
Dr. Steven Pratt identifies blueberries as one of the three major “Superfoods” that will change your life and your health.
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